To every mother worn down by life’s pressures — here, both heart and mind are present

Your journey towards healing, balance and presence is the greatest gift you can give your children…

A mother who is balanced, calm and present with herself is the greatest support her children have on the journey of being raised…

And presence here means the presence of your heart, through understanding your own feelings and thoughts, and the presence of your mind, through your efforts to learn how to raise a whole, healthy child — by turning to the right specialists. Motherhood is not merely a set of daily burdens; it is a calling that grows and flourishes through conscious personal growth, and that calls for talking to specialists, to spare yourself time, effort and suffering. Motherhood is certainly not easy, but you can make it a joy. Talking to specialists widens what you see and what you know of the best ways forward, so that afterwards you are more aware and more balanced… I am here to listen to you and to understand everything you are going through, and I am with you at every step along this road.

Coach / Sara Al-Najjar